Southern California's No. 1 Golf Source
 |
SITE
SEARCH
GOLF RESOURCE GUIDE:
GOLF FITNESS, GOLF TRAINING,
GOLF EXERCISES
Get moving!
That’s not just a warning from the marshal; it’s a call to fitness and the key to a lifetime of golf.
Published Jan 2012
Teaching the head game
A martial arts grand master brings the principles of mental toughness to golfers.
Published Sep 2011
Sun signs
Golfers are prime candidates for skin cancer, so make sure you know the best ways to protect yourself from harm.
Published Aug 2011
Get in shape
Try these five easy exercises to improve flexibility and strength.
Published Feb 2011
Getting it right
Allowing your left arm to be responsible for the start of the backswing will lead to a better path and solid impact.
Published Aug 2009
Get up and go
Even without much time, it’s possible to get your body and game up to par with these golf-specific exercises and nutrition tips.
Published Jul 2009
Straighten up
A proper setup and a simple yoga stretch will have you feeling better about your overall game and body awareness.
Published May 2009
Turning point
By utilizing yoga to become more flexible and dynamic in your lower body, you can gain distance and improve control.
Published Apr 2009
Moving forward
A reverse pivot in your swing robs you of potential power, but there are exercises that strengthen your ability to get it back.
Published Mar 2009
Casting call
A lack of flexibility in your wrists and shoulders can lead to an early release of the club and a loss of power and control.
Published Feb 2009
